Gratis proefles
Hardloopcursussen starten op 18 april 2025 | claim je plek!

Ontdek Hardlopen
in een 13-weekse cursus

  • Een concreet programma van 13 weken
  • Keuze uit een beginners groep of gevorderd
  • Verbeter je conditie op een leuke manier
  • Een coach met passie voor hardlopen
  • Laagdrempelig sporten in de buitenlucht
  • Een motiverende groep
  • Kans op blessures zo laag mogelijk door goede opbouw

Nieuwe Cursussen starten 15 & 18 april 2025!

Schaf hardloopcursus aan
Harlopen Nieuw Vennep bij Bootcamp Coach

Hardlopen in Nieuw-Vennep!

Waarom hardlopen?

Hardlopen is hartstikke leuk en gezond!  Waarom? Hardlopen is ontzettend meetbaar. Door in beweging te komen zet je letterlijk en figuurlijk van alles in beweging. Niet alleen zal je mindset veranderen door te gaan hardlopen, ook je conditie en energielevel zal enorm toenemen!

Daarnaast zijn we natuurlijk altijd buiten met hardlopen, wat alleen al goed is voor de gezondheid. 

Tot slot is lopen in een groep ook erg leuk. Je ontmoet nieuwe mensen en je kunt je aan een ander optrekken, zonder dat het een wedstrijd is natuurlijk! Iedereen kan op zijn eigen niveau stappen voorwaarts zetten.

Wat geeft hardlopen je?

  • Meer energie
  • Meer rust & overzicht
  • Meer verbinding met anderen
  • Meer buiten zijn
  • Meer spierkracht
  • Meer zelfvertrouwen
  • Minder gewicht

Nog

Dagen
Uren
Minuten
Seconden

Tot nieuwe start!

Mogelijkheden Hardlopen

Beginnerscursus 13 weken

Hardlopen bij Bootcamp Coach Nieuw Vennep

Voor iedereen die wilt beginnen met hardlopen. Onder begeleiding van een professionele trainer zul je in kleine stappen begeleid worden naar een betere hardloper. We houden de kans op blessures zo laag mogelijk. Na afloop van dit traject ben je in staat om 30-40 minuten achter elkaar hard te lopen, zonder pauze!

Start vrijdag 18 april 2025 om 08.30 uur

Schaf hardloop cursus aan

Max. 12 deelnemers

Dinsdag Loopgroep

Harlopen Nieuw Vennep bij Bootcamp Coach

Heb je beide cursussen afgerond en wil je graag het hardlopen bijhouden en in groepsverband blijven lopen, sluit je dan aan bij de medium loopgroep. Elk week vind er een nieuwe training plaats en zo heb jij een stok achter de deur om te blijven hardlopen en fit te blijven.

Start dinsdag 15 april 2025 om 17.00 uur

Sluit aan bij de dinsdag groep

Max. 12 deelnemers

Vrijdag Loopgroep

Hardlopen bij Bootcamp Coach in Nieuw Vennep

Heb je beide cursussen afgerond en wil je graag het hardlopen bijhouden en in groepsverband blijven lopen, sluit je dan aan bij de vrijdag loopgroep. Elk week vind er een nieuwe training plaats en zo heb jij een stok achter de deur om te blijven hardlopen en fit te blijven.

Start vrijdag 18 april 2025 om 9.45 uur

Sluit aan bij de vrijdag groep

Max. 12 deelnemers

Video recensie

Recensies

Marleen MöhlenMarleen Möhlen
20:18 08 Nov 24
I started running again with Tim van der Laan🏃🏼‍♀️! (After several years.)Started with the beginners group and then moved on to the follow-up group.Results that I am proud of😀- I am fitter, my condition has improved- I've developed running jitters, who would have thought...- I can clear my head by running outdoors.- I have achieved a healthy BMI by also adjusting my lifestyle.I say; sign up.Start 🏃🏼‍♀️and become a better version automatically!
Laura plompLaura plomp
15:36 10 Apr 24
Tim is a great trainer. Listens carefully to the needs of the group and individual.
Robin BilkertRobin Bilkert
10:22 27 Mar 24
The 'beginners' course started in January 2024. Good and nice build-up to 30 minutes of running, significant improvement in fitness.Great training, educational, fun, motivating and very good guidance from Tim van der Laan. After this course, you have the option to continue taking follow-up courses. Recommended!
Georgette LucassenGeorgette Lucassen
19:12 02 Feb 24
Bootcamping with the bootcamp coach is fun and enjoyable. Everyone trains at their own level. The atmosphere is always very positive and motivating. The training is different every week and I really like that.
Margo Veltman-KorenwinderMargo Veltman-Korenwinder
18:04 12 Nov 23
Tim is the trainer of my training group “running for beginners”.He is always enthusiastic, positive and cheerful. We start the training every week with a different focus. Tim clearly knows what he is doing and conveys it. Sun, wind, cold or rain… Tim is always looking forward to it.After 8 weeks of training, he has inspired some of the group to take on a 5km performance run. He also took part in this himself, but first helped us on the road and only accelerated when we were busy.I am very satisfied with Tim and would recommend everyone to take lessons with him.
Marianne BrouwerMarianne Brouwer
12:02 10 Nov 23
I started running a few months ago. Tim is a friendly, enthusiastic trainer who provides a varied lesson every week. He motivates the group and creates a nice atmosphere!
Erwin HollaErwin Holla
14:30 13 Sep 23
What a spontaneous and fun coach Tim is. He is involved with everyone during every training session. Team building and personal performance are two things he is very good at. After taking a course twice under his guidance, I enjoy running and exercising even more. He knows how to make everyone enthusiastic and ensures that you keep moving, even if you are no longer taking a course.
Patrick KenselaarPatrick Kenselaar
10:08 11 May 22
I recently had the opportunity to do a boot camp with Tim for the first time. Fun exercises that positively influence flexibility, strength, fitness and mindset. Tim senses the group and also asks for feedback from the participants so that he can determine the level per individual and thus make a better personalized plan for you. This way it remains challenging and groundbreaking for yourself if you need it. As far as I'm concerned, it's super accessible for anyone who can use their own strength to gain their own strength. See you again soon Tim!
Marleen MöhlenMarleen Möhlen
20:18 08 Nov 24
I started running again with Tim van der Laan🏃🏼‍♀️! (After several years.)Started with the beginners group and then moved on to the follow-up group.Results that I am proud of😀- I am fitter, my condition has improved- I've developed running jitters, who would have thought...- I can clear my head by running outdoors.- I have achieved a healthy BMI by also adjusting my lifestyle.I say; sign up.Start 🏃🏼‍♀️and become a better version automatically!
Laura plompLaura plomp
15:36 10 Apr 24
Tim is a great trainer. Listens carefully to the needs of the group and individual.
Robin BilkertRobin Bilkert
10:22 27 Mar 24
The 'beginners' course started in January 2024. Good and nice build-up to 30 minutes of running, significant improvement in fitness.Great training, educational, fun, motivating and very good guidance from Tim van der Laan. After this course, you have the option to continue taking follow-up courses. Recommended!
Georgette LucassenGeorgette Lucassen
19:12 02 Feb 24
Bootcamping with the bootcamp coach is fun and enjoyable. Everyone trains at their own level. The atmosphere is always very positive and motivating. The training is different every week and I really like that.
Margo Veltman-KorenwinderMargo Veltman-Korenwinder
18:04 12 Nov 23
Tim is the trainer of my training group “running for beginners”.He is always enthusiastic, positive and cheerful. We start the training every week with a different focus. Tim clearly knows what he is doing and conveys it. Sun, wind, cold or rain… Tim is always looking forward to it.After 8 weeks of training, he has inspired some of the group to take on a 5km performance run. He also took part in this himself, but first helped us on the road and only accelerated when we were busy.I am very satisfied with Tim and would recommend everyone to take lessons with him.
Marianne BrouwerMarianne Brouwer
12:02 10 Nov 23
I started running a few months ago. Tim is a friendly, enthusiastic trainer who provides a varied lesson every week. He motivates the group and creates a nice atmosphere!
Erwin HollaErwin Holla
14:30 13 Sep 23
What a spontaneous and fun coach Tim is. He is involved with everyone during every training session. Team building and personal performance are two things he is very good at. After taking a course twice under his guidance, I enjoy running and exercising even more. He knows how to make everyone enthusiastic and ensures that you keep moving, even if you are no longer taking a course.
Patrick KenselaarPatrick Kenselaar
10:08 11 May 22
I recently had the opportunity to do a boot camp with Tim for the first time. Fun exercises that positively influence flexibility, strength, fitness and mindset. Tim senses the group and also asks for feedback from the participants so that he can determine the level per individual and thus make a better personalized plan for you. This way it remains challenging and groundbreaking for yourself if you need it. As far as I'm concerned, it's super accessible for anyone who can use their own strength to gain their own strength. See you again soon Tim!
Meer beoordelingen
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Wanneer starten de nieuwe cursussen?

Beginnerscursus

Vrijdag 18 april 2025

Tijd: 08.30 uur

Prijs: € 157,30 

Half-gevorderd

Dinsdag 15 april 2025

Tijd: 17.00 uur

Vrijdag 18 april 2025

Tijd: 9.45 uur

Prijs: € 121,00

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